cardiovascular disease
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Lifestyle

The New Tea Study’s Sweet Spot Is 6–8 Cups a Day — and That’s More Tea Than You Think
The biggest tea study of the year says 6 to 8 cups a day. That's nearly two liters, and for…
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Business

96% of Americans Miss Daily Fiber Targets as Supplement Market Surges and Guidelines Shift
Only 4% of U.S. adults met the recommended daily fiber intake between 2013 and 2018, according to federal dietary survey…
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